112 – The World Is Your Canvas
“Make sure that when you look at your plate, it’s a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow.” ~ Summer Sanders
Life is art, the world is your canvas, and your heart is the brush. Go ahead and paint your heart out. The sky is the limit.
Art Queen Deluxe